Jyotsna Nitika. shower. August 07th , 2017.
The bathroom is considered the wettest room in the house with moisture from showers and water from sinks and toilets making its way on to the floor and walls. To help prevent moisture damage from shower enclosures the seams need to be waterproofed to help keep the water out.
While we are so intent on never allowing ourselves to have the cleansing shower of a good cry we limit our growth. The limitations will keep adding mud to the already dirty aura and chakras. The more dirt that accumulates the more our bodies get bogged down with old unnecessary thinking.
Stay in the steam shower until your body tells you its time to stop. Listen to your body and dont force it to stay in the steam shower longer than it feels comfortable. Everyones body is different: Therefore, it is hard to give one generic temperature that people can stay in the steam shower until. One can usually recognize when the body has had enough as you will start to feel uncomfortable. When this is the case, turn the steam function off and exit the steam shower. On your next steam shower session, follow the same procedure and listen to your body. Over time, as your body becomes acclimatized to the hot humid temperatures, you may be able to stay in the steam shower for longer and may be able to sustain higher temperatures.
Once again a favorite game played at baby shower occasions. Fill a bowl half-way with uncooked rice. In the rice hide safety pins (be careful). The guest is blind folded and is asked to retrieve the pins. Winner is the one who has salvaged the most pins in an allotted time period.
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